Simplicity

Overstimulated

Sounds, thoughts, deeds, judgements, feelings

They're not mine

But they're thrown at me

And they stick like glue

It's time to cut the cords

Return everything to sender

I need to breathe

I need to get out

Free my own energy

Back to basic

Rebalance

Focus on me

Read, listen, feel

Be still

Taste

Smell

Be

Simplicity.

November 25, 2019