Overstimulated
Sounds, thoughts, deeds, judgements, feelings
They're not mine
But they're thrown at me
And they stick like glue
It's time to cut the cords
Return everything to sender
I need to breathe
I need to get out
Free my own energy
Back to basic
Rebalance
Focus on me
Read, listen, feel
Be still
Taste
Smell
Be
Simplicity.
November 25, 2019
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